self evolution to whole wellness
why flourish?
Feeling better is just the beginning. When we are flourishing we move beyond happiness, even beyond well-being, into a more holistic perspective that impacts the way we live, how we love, and who we are in relationship to one another.
it’s overwhelming, and you are not alone.
Our individual and collective experience can be overwhelming as we navigate this rapidly changing world.
These days, we are often dealing with layer upon layer of upset. Anxiety, fear, or trauma on a personal level, challenges in our intimate and familial relationships, and even pressure on a cultural level.
You are not alone. And, I am here to tell you that there is a way forward. There is a path to feeling better. There is a path to truly flourish.
breaking through.
My clients are highly motivated individuals & couples who value being seen, heard, and understood through a holistic lens.
My clients seek me out because they are looking for help with stress, trauma, limiting beliefs, unhealthy thought patterns, and emotional upset.
Using proven integrative and therapeutic approaches, I take my clients on a step by step journey to feeling more like themselves.
The best part are those magical aha! moments in our therapy space. The breakthroughs, epiphanies, and moments of clarity that have a powerful and lasting effect on our well-being.
Our Big Purpose
At flourish, I offer a non-judgmental, safe and heart-centered space to collaborate with highly motivated, curious adults who prioritize holistic wellness.
Whether we are working individually, as a couple, or a group we strive to reduce unhealthy stress, trauma, limiting beliefs, and emotional upset through an eclectic mix of psychological and psycho-educational approaches, tools, and techniques, so that we can live an authentic life of presence and truly flourish.
As emotionally, mentally, and spiritual flourishing individuals and couples, we can be inspired to make choices that are in alignment with our integrity, feel joy, and be compassionate stewards of the world we are creating.